With our 1st Year Anniversary coming up, we thought it was a good time to let everybody know whats new and going on at Rigs Fitness in Solihull, Birmingham. Since opening in August 2012 our class timetable has evolved to include more unique and effective sessions, we’ve added new people to our world class coaching team, and our loyal members have continued to enjoy our 1 of a kind facility. Below is a list of what’s new, and what’s happening at Rigs Fitness in Solihull.

 

Saturday 27th July 1-2pm(and every Saturday following): OLYMPIC LIFTING with English Weightlifting Champion & Commonwealth Weightlifter JOHN HANNA

Weightlifting in Solihull at Rigs Fitness with John Hanna

Every Saturday from 1-2pm John Hanna will coach Olympic Lifting (included in your Elite Membership). Focusing on positioning and the finer techniques that are so important to reaching your lifting potential, this class is definitely one for anybody wishing to learn a new skill, or excel in their, strength training and weightlifting  training in Solihull or Birmingham. Weightlifting works on improving reactive strength involved in almost all sports, whilst improving both flexibility and power output!  There is a maximum of 8 spaces per class so make sure you book up early! Get in touch for more details…

 

 

 

Sat 10th & Sun 11th August 10-4pm: The Rigs Fitness 1st Anniversary Open WeekendRigs Fitness are celebrating their 1st Year Anniversary with an Open Weekend, where everybody trains for FREE. Fitness in Solihull

To celebrate the fact that we’ve been open for 1 year, we’re having our 1st Anniversary Open Weekend on Sat 10th & Sun 11th August 2013, where EVERYBODY TRAINS FOR FREE. For more information on the event please click here. Fitness classes will be running throughout the weekend, and everybody is welcome to come and join in, you don’t have to let us know you’re coming, just turn up and enjoy.

On the day we’ve got some special guest coming from USN, including Mister International Ryan Terry. USN will also be launching their products/brand at the gym on Saturday 10th August, where everybody will be able to purchase USN Supplements at a discount price.

Available on the weekend will be: Functional Fitness, Circuit Training, Olympic Lifting, Weightlifting, Circuit Training, Boxing, and Martial Arts. In addition to this Paul Gilmore, 5 European & World Heavyweight champion KickBoxer will be available to take anybody who wants to on the Pads in the ring. Looking forward to seeing you all there!

Boxing training in Solihull at Rigs Fitness The best Crossfit Training Facilities in the Midlands at Rigs Fitness in Moseley, Birmingham. The Rigs 300 Fitness Challenge Rigs Fitness Strength & Conditioning, Boxing, Sprint Training, Functional Fitness Birmingham Solihull skip_fit_04 Crossfit training in Birmingham at Rigs Fitness Moseley. Olympic lifting and Crossfit

 

 

 

Friday 16th August 6pm: Strictly Business Boxing Back 2 Business

Strictly Business Boxing Event in Birmingham
Strictly Business Boxing Presents: Back 2 Business on Friday 16th August. A night of genuine white collar boxing showcasing some of Birminghams best boxing talent.

For more information on this event please click here.

 

Doors open at 6pm with the first fight at 7pm. There will be entertainment all evening including our very own Vegas Show Girls.

For tickets please get in touch with Paul or Sam (numbers on the poster)

 

We hope you can make it to our fitness classes and events. If you’re interested in functional fitness, strength training, Olympic lifting, weightlifting, boxing or martial arts then Rigs Fitness in Solihull is the place for you. 

For more information please visit

-our homepage @ RigsFitness.co.uk

-our Facebook @ Facebook.com/ElitePerformanceCentre

-our Twitter @RigsFitness