MOVE in Movember at Rigs Fitness Birmingham

This year Rigs Fitness have been made a National Network. We are challenging you to Grow Your Mo and MOVE for 30 days in Movember, whilst enjoying getting fitter, happier and raising vital funds for a great cause.

1. SIGN UP and register (completely FREE and takes less than 5 minutes)

2. Join TEAM RIGS MOVEMBER PAGE

3. Grow and Groom your moustache, MOVE for 30 days in Movember, and raise funds and awareness for Men’s Health

The Movember Foundation is a global charity committed to men living happier, healthier, longer lives. Since 2003, millions have joined the men’s health movement, raising £402 million and funding over 1,000 programmes focusing on prostate cancer, testicular cancer, poor mental health and physical inactivity.

Movember are creating positive change for men’s health by raising awareness and educating men year-round, and through our take-over of the month formerly known as November.

Two ways to get involved!

1) Mo Bro’s, Grow Your Mo

For 30 days your moustache becomes a walking, talking advert for men’s health.

2) MOVE in Movember

MOVE is a 30-day physical fitness challenge. Champion men’s health this Movember, starting with your own.