WEEKDAYS
WEEKDAYS
12:30pm |
4:30pm |
6:00PM |
7:00PM |
8:00PM |
|
|---|---|---|---|---|---|
MONDAY |
Functional Fitness HIIT |
Open Training |
Boxing | Functional Fitness HIIT |
Open Training |
TUESDAY |
Barbell | Open Training |
Functional Fitness HIIT |
Mobility | Open Training |
WEDNESDAY |
Calisthenics | Open Training |
Functional Fitness HIIT |
Boxing | Open Training |
THURSDAY |
Barbell | Open Training |
Boxing | Functional Fitness HIIT |
Open Training |
FRIDAY |
Functional Fitness HIIT |
Open Training |
Open Training |
Open Training |
Open Training |
MONDAY |
|
|---|---|
12:30PM |
Functional Fitness HIIT |
4:30PM |
Open Training |
6:00PM |
Boxing |
7:00PM |
Functional Fitness HIIT |
8:00PM |
Open Training |
TUESDAY |
|
|---|---|
12:30PM |
Barbell |
4:30PM |
Open Training |
6:00PM |
Functional Fitness HIIT |
7:00PM |
Mobility |
8:00PM |
Open Training |
WEDNESDAY |
|
|---|---|
12:30PM |
Calisthenics |
4:30PM |
Open Training |
6:00PM |
Functional Fitness HIIT |
7:00PM |
Boxing |
8:00PM |
Open Training |
THURSDAY |
|
|---|---|
12:30PM |
Barbell |
4:30PM |
Open Training |
6:00PM |
Boxing |
7:00PM |
Functional Fitness HIIT |
8:00PM |
Open Training |
FRIDAY |
|
|---|---|
12:30PM |
Functional Fitness HIIT |
4:30PM |
Open Training |
6:00PM |
Open Training |
7:00PM |
Open Training |
8:00PM |
Open Training |
WEEKENDS
SATURDAY |
|
|---|---|
10:00AM |
Open Training |
11:00AM |
Open Training |
12:00PM |
Barbell |
1:00PM |
Barbell |
WEEKENDS
10AM |
11am |
12pm |
1pm |
|
|---|---|---|---|---|
SATURDAY |
Open Training | Open Training | Barbell | Barbell |