WEEKDAYS
WEEKDAYS
12:30pm |
6:30pm |
7:30PM |
8:30PM |
|
|---|---|---|---|---|
MONDAY |
Functional Fitness HIIT |
Boxing | Functional Fitness HIIT |
Barbell |
TUESDAY |
Barbell | Boxing | Mobility | |
WEDNESDAY |
Calisthenics | Functional Fitness HIIT |
Boxing | |
THURSDAY |
Barbell | Boxing | Functional Fitness HIIT |
|
FRIDAY |
Functional Fitness HIIT |
Boxing | Bootcamp |
MONDAY |
|
|---|---|
12:30PM |
Functional Fitness HIIT |
6:30PM |
Boxing |
7:30PM |
Functional Fitness HIIT |
8:30PM |
Barbell |
TUESDAY |
|
|---|---|
12:30PM |
Barbell |
6:30PM |
Boxing |
7:30PM |
Mobility |
WEDNESDAY |
|
|---|---|
12:30PM |
Calisthenics |
6:30PM |
Functional Fitness HIIT |
7:30PM |
Boxing |
THURSDAY |
|
|---|---|
12:30PM |
Barbell |
6:30PM |
Boxing |
7:30PM |
Functional Fitness HIIT |
FRIDAY |
|
|---|---|
12:30PM |
Functional Fitness HIIT |
6:30PM |
Boxing |
7:30PM |
Bootcamp |
WEEKENDS
SATURDAY |
|
|---|---|
10:00AM |
Calisthenics |
11:00AM |
Functional Fitness HIIT |
12:00PM |
Barbell |
1:00PM |
Barbell |
WEEKENDS
10AM |
11am |
12pm |
1pm |
|
|---|---|---|---|---|
SATURDAY |
Calisthenics | Functional Fitness HIIT |
Barbell | Barbell |