Strength and Conditioning Birmingham

Rigs’ bespoke class timetable is taught by some of the area’s best instructors. Have a look at our unique classes below and check out the timetable HERE to see when they’re on.

We’re confident you’ll never have experienced classes like ours before, so why not come and try one for free? Get in touch today to arrange a trial or simply fill out the free pass form on our homepage. And if you’d like to have a go at more than one before joining then why not take advantage of our 3 Class Pass offer!

Strength and Conditioning Birmingham

We cannot display this gallery
We cannot display this gallery

Strength and Conditioning Birmingham

Strength and Conditioning Birmingham

We cannot display this gallery
We cannot display this gallery

Strength and Conditioning Birmingham

Strength and Conditioning Birmingham

We cannot display this gallery

For the morning after…

We set up a 15-station circuit, which runs non-stop for 2 hours. This class isn’t structured like most of our other classes, allowing you to turn up any time while the circuits are running and join in! With a big emphasis on aerobic training and sprint-style cardio work, this class is ideal for anybody who wants to sweat it all out, de-stress, and train hard to increase whole body fitness. Exclusive to Rigs Fitness Functional Circuits are fun, effective, and for everyone!

We cannot display this gallery