Strength and Conditioning Birmingham

Strength and Conditioning Birmingham

Rigs Fitness is officially the BEST FUNCTIONAL TRAINING GYM IN THE UK, after winning the coveted award at the prestigious 2016 National Fitness Awards.

Having also been awarded the title of the BEST NEW GYM IN THE UK at the 2013 NFAs, and twice coming runner-up BEST REGIONAL GYM MIDLANDS AND WALES 2014 & 2016, Rigs Fitness has cemented itself as the go-to place for Functional Fitness Training, Strength & Conditioning, Olympic Weightlifting and Boxing Training in the Midlands.

Click HERE to learn about our unique fitness classes…

We have purpose built facilities that you won’t find anywhere else in the Midlands, including:

4 Power Racks with Lifting Platforms

Full-sized Pro Boxing Ring

Advanced Suspension Training

Strongman Equipment

Indoor Sprint Track with professional sprint training equipment (Bungees, Harnesses, PlyoBoxes)

Elite S&C Equipment (Battle Ropes, Sleds, Prowlers, Fitness Tyres, Safety Bars)

Dumbbells, Kettlebells and Bumper Plates

Watt Bike, Assault Bike, Concept II Rower and Spin Bikes

The coaching and facilities available at Rigs Fitness allows us to tailor our award-winning class timetable to a wide range of trainers. With over 30 years experience in Functional Fitness, Strength & Conditioning, Olympic Weightlifting and Boxing Training, we can truly cater for all fitness goals, and give individual help to achieve them. Click HERE to learn more about our unique fitness classes…

Appealing to many ages and genders, Rigs will leave no atlas stone unturned when helping members achieve their goals, and boldly announces that the training styles and facilities found in the gym can be tailored to any individuals needs. Whether your goal is to lose fat, tone up, or train for your next event, you’ll be able to achieve it at Rigs.

© Copyright 2018 Rigs Fitness